Attention Reset Activities

Create [NUMBER] quick attention reset activities I can use when
my [GRADE LEVEL] students lose focus during class.

Requirements:
- Each activity takes 1-3 minutes maximum
- Requires zero preparation or materials
- Works in a standard classroom setting
- Appropriate for [AGE] year olds
- Resets energy and focus without losing instructional momentum
- Transitions smoothly back into the lesson

Provide a variety of types:
1. Physical movement (stretching, coordinated actions)
2. Cognitive shift (brain teaser, quick puzzle, mental math)
3. Social connection (partner share, quick interview)
4. Mindfulness or breathing (calm-down strategies)
5. Humor or novelty (something unexpected to recapture attention)
6. Call-and-response or rhythm-based

For each activity:
- Name (something catchy I can reference quickly)
- Exact instructions (what I say, what students do)
- Best used when: [ENERGY TOO HIGH / ENERGY TOO LOW / AFTER
  EXTENDED SITTING / TRANSITION BETWEEN ACTIVITIES / AFTER LUNCH]
- How to transition back: [EXACT WORDS TO REFOCUS]

Also include:
- 3 signal strategies for getting attention without raising my
  voice
- How to build these into classroom routine so students expect
  them

Class context: [GENERAL BEHAVIOR AND ENERGY PATTERNS]