Information Diet Design

Help me design an information diet for [PURPOSE].

My goals:
- [WHAT I WANT TO KNOW MORE ABOUT]
- [WHAT I WANT TO STAY CURRENT ON]

Current information sources:
[LIST YOUR CURRENT INPUTS]

Problems:
- [TOO MUCH/TOO LITTLE/WRONG TYPE/ETC.]

Help me create:
1. Essential sources (must follow)
2. Valuable sources (worth the time)
3. Sources to reduce or eliminate
4. Recommended new sources
5. Time allocation per source
6. Consumption schedule

Constraint: [TIME AVAILABLE FOR INFORMATION CONSUMPTION]